Description: Shibusa Studio offers Brazilian Jiu Jitsu (BJJ) classes and private lessons in a supportive & friendly environment to adults of all skill levels. Beginners to professional competitors, we have something for everyone!
Jiu Jitsu is a fighting system with a focus on grappling and ground fighting techniques. The aim of BJJ is to control and subdue a larger and stronger opponent through the use of superior techniques, leverage, and body mechanics. With an emphasis on grappling rather than striking, students are able to practice with varying levels of intensity all the way to full resistance, without the threat of serious injuries which can occur more often in martial arts focused on punching and kicking.